Join me on my little adventures as I scribble away at some notes in my blog :)

The messy writings of an Ottawa escort brought to you by Caterina Fontana

If you have the ability to love, love yourself first.

Charles Bukowski

Instant Gratification

We live in a society of instant gratification, the world at our fingertips, impacting our every desire to pursue pleasure immediately without delay. The ability to swipe, click and have things at our doorstep within minutes fosters an impulsive culture. Through impulsive decisions, we prioritize short-term happiness over long-term gain. It’s a self-regulation challenge seen … Instant Gratification

Wellness, Self Care and Skin Health

For me, taking care of my body is an act of self care– skin included. It’s the little rituals, the way I nurture myself, that help me feel centered and maintain a sense of balance and well-being. It’s more than just bubble baths; what works for me is a complete incorporation of mindfulness practices into … Wellness, Self Care and Skin Health

A New Chapter: My First Home

As many of you already know, I’ve purchased my first home! This milestone has been a long time coming, and while I’ve been sitting with the news for a while, the excitement still rushes through me like waves. Some days, it feels like I’m floating– other days, I remind myself to breathe. It’s a new … A New Chapter: My First Home

The Power of AI in SW

Originally shared as a newsletter, this piece is now part of my blog 🙂 After losing most of my posts during an IT outage, I’ve been gradually uploading past newsletters here for those who’d like to enjoy a read. I recently came across an intriguing article that sparked some thoughts I couldn’t wait to share. … The Power of AI in SW

Why Doxx The Client?

This was originally released as a newsletter last December, but I thought I would post it in my little blog as it’s an important topic. It discusses the unfortunate occurrences of public shaming and client exposure by providers on platforms such as Twitter in the past. Let me be unequivocally clear: I do not condone … Why Doxx The Client?

The Wonderful World of Duo Dates

I want to reintroduce you to the wonderful world of duo dates. While I discussed this topic in a blog post on February 2nd, it was tragically lost in the IT outage; so here I am writing it again, pulling pieces together from what I can remember and from my newsletter sent on March 8th. And … The Wonderful World of Duo Dates

Enhancing The Escort Experience

This topic holds a special place in my heart, and I believe it resonates with many in the SW community. As clients, there are numerous ways you can enrich the escort experience for both of us. From a personal perspective, having experienced moments of sheer bliss, I can attest that enhancing the encounter is not … Enhancing The Escort Experience