The improvement of one’s knowledge, status, or character by one’s own efforts.
We live in a society of instant gratification, the world at our fingertips, impacting our every desire to pursue pleasure immediately without delay. The ability to swipe, click and have things at our doorstep within minutes fosters an impulsive culture. Through impulsive decisions, we prioritize short-term happiness over long-term gain. It’s a self-regulation challenge seen … Instant Gratification
For me, taking care of my body is an act of self care– skin included. It’s the little rituals, the way I nurture myself, that help me feel centered and maintain a sense of balance and well-being. It’s more than just bubble baths; what works for me is a complete incorporation of mindfulness practices into … Wellness, Self Care and Skin Health
As many of you already know, I’ve purchased my first home! This milestone has been a long time coming, and while I’ve been sitting with the news for a while, the excitement still rushes through me like waves. Some days, it feels like I’m floating– other days, I remind myself to breathe. It’s a new … A New Chapter: My First Home
If you know me well, you know that skincare is one of my passions. I live for opening new jars of moisturizer or spinning open a new bottle of serum. That pretty, rosemary smell, the luxuriously smooth spread across the face. It’s the little things guys, okay. My favourite place to purchase my skincare items … Skincare
This job has allowed me the opportunity to explore my boundaries— a journey of growth. Of course I face challenges from time-to-time, but overall, I’ve seen real growth in the strength of my relationships. I’ve come to understand just how important it is in fostering healthy connections. Growth requires stepping outside of your comfort zone. … Boundaries
Romanticize the life you live. In this social media era, comparison is at an all time high. We’re forever searching for what we don’t have, and idolizing those who seem to have it all. But the truth is, it’s an illusion. Most people aren’t living extravagant lives; social media is just a highlight reel. People … Romanticize Your Life
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